Kate holds the following qualifications; a Diploma in Studio and Rehabilitation with Polestar Pilates, a Certificate 4 in Mat Instruction with Polestar Pilates and a Diploma in Accounting.

After being introduced to Pilates in 2017, Shelly fell in love with the method and the benefits that it has brought to her body and everyday life.

Since her early adolescence, Becc has been driven by a desire to learn, grow, and explore the realms of body work, nutrition, and inner wellness.

Marissa has been passionate about Pilates for decades and is a prime example of the amazing personal benefits this programme has for a hypermobile body. She is eager to share her discoveries with others as well as her love for holistic health.